| About Therapy and Counseling |

Bringing forth meaningful change is an active and reflective process,
one that requires both curiosity and courage. Although challenging at times, the work of personal therapy can be deeply rewarding.

Supported by someone who really understands your dilemma, you can make an achievable plan that moves you toward the type of change you need. Along the way, improvements begin to unfold and you begin to experience glimmers of hope. This gives you the strength to keep moving and acting purposefully toward creating the life you want.

Individual therapy sessions are 55 minutes each. Insurance information and standard fees are available here. To set up a free consultation, click here.

To learn more about Michelle’s individual approach and areas of expertise, click here.